Shradha Yoga

Just started Yoga a few months back. I have tried Yoga before but didn’t not really enjoy it. Since started learning from Parul, I got the hang of it. She teaches with good techniques and that helps me to learn how to progress from one stage to another. Though it is a group class, Parul pays attention to every individual’s capabilities and limitations and help us progress basing on our capabilities. She operates from a nice and airy studio in Sri Hartamas. Recommended.

I really benefitted a lot from Parul’s sessions as she was able to conduct the sessions with a deep understanding of the Philosophy of Yoga. Her focus on details and her explanation on how they can be beneficial while practicing has truly changed my experience of practicing Yoga. I really thank Parul for explaining the profound depth of Yoga to us.

Thanks Parul for allowing me to attend your Yoga retreat. It has been a wonderful experience - practicing yoga and learning spirituality.

I have joined teacher Parul class three months back.Her classes are well-paced, balancing challenge and relaxation perfectly, and she creates a peaceful, focused environment that allows for deep engagement with the practice. Her instructions are clear and easy to follow, and she always provides modifications to accommodate different skill levels and any physical limitations.

I joined Shradha Yoga only a couple of weeks back in June. I really enjoy the sessions with Paarul as she ensures the whole mind-body experience. My whole experience culminated into our celebration of the International Yoga Day on Sunday (a delayed celebration). What an experience! Practicing yoga out in the open, being one with nature, sensing the Group energy and focusing on the breathing. The result? 120 sun salutations, exceeding the target of 108 and by far exceeding my expectations! Thank you Paarul for creating a wonderful experience in all the sessions. I do look forward to these sessions!

It's been a great experience with Parul, I have been on a long stay in KL and wanted to give myself the gift of being present in my body for the time. She explains postures very thoroughly and guides you really well throughout the practice and adjusts postures according to your own capability. She is always present and great at following up with schedules. I am back now and completing my second package of classes online. I still feel she is with me every step of the way. So very grateful

Teacher Parul is very experienced and patient in teaching and guiding all the yoga poses. She even noticed on the first day I joined which I had a problem of over extended elbow. And she explained well and always remind me to ensure I am not injured. I am very happy to found her because all her classes are just so fun and enjoy. That is why I don’t mind travel more than 30 mins to attend the class.