Best pilates centers in Kuala Lumpur: find options near you

Had my first reformer Pilate in third space. The instructor is helpful, clear instructions, attentive to every attendees. Class is 45mins & really helps to train muscle part that I rarely use. But the only problem is not user friendly for first time user. Neither website nor customer service.

I purchased their promo package via a link. Once done payment then nothing pop out to guide me what’s next. I took sometimes to try find any info includes the schedule, nearest branch etc but none. Then no choice i had to go to their social media and chat customer service. They only send me some rules & regulation & need to bring non-slip socks but no location or class schedule provided . Also Imagine as a newbie, if I no reach them, definitely i won’t get ready non-slip socks.

Still I totally have no idea how to attend my first class. Then i ask where to check class availability? Then answer “via the apps”. Then only i know actually the apps that i made payment is also where i book class. Again, no instructions/pictures given to show how to check. I have to figure myself. After i book the class which filtered by area. Again, no address or pictures of the branch provided!! OMG!! I need to leave the apps & access google maps to search which i have no confident at all since is from 3rd party! So to avoid any unforeseen circumstances, i arrived that territory earlier to find the shop. Guess what, it has no signboard ‍↕️…..it covers with curtains and can’t c inside at all, it really took me sometimes to confirm this is the place. luckily i came earlier.

Mm…. They put lots of efforts on marketing blasting so it gives me a guts feeling that this company just wanna earn money from this hot trend. Instructors are good but unfortunately I can’t give 5 stars because of this.

Never really did Pilates (usually weights & yoga) before but it’s now been my 7th reformer class with ThirdSpace and I’m really enjoying it, & look forward to every session 🙂

The atmosphere here is great, as the studio is clean, has such a calming vibe to it once you step into the room, the equipments are in good condition and the location is fantastic (maybe because I live at one of the condos nearby and I’m able to just walk over haha But even if you don’t, parking at the Verve building is also very cheap and convenient comparing to other buildings)

When it comes to the instructors, I find that they are also all very cheerful, helpful and above all knowledgeable in their field 🙂 Ive so far attended classes with Isabella, Jam and Natalie <3 Love that ThirdSpace also has promotions from time to time so it ends up being a very affordable activity to enjoy. Please do keep up the good work, to the instructors and management :)

The studio is beautiful and the class sizes are small, so the instructor can really focus on each student. I joined Isabella Chee’s class — she’s patient, attentive, and explains each movement clearly, making the class well-paced, encouraging, and suitable for all levels. Highly recommend!

Disgusting. No cleaning ever has been done to the class area and equipment. Every class i have attended i have been surrounded by someones hair and dust, unable to focus on exercise. Seeking immediate attention to resolve the issue and assign cleaner to Mont kiara Verve branch.

I really love coming to the Pilates classes offered here at Third Space Pilates. By far the best price offered in town too! I’ve had most of my classes with Jwen and one of the reasons I keep coming back is of how clear her instructions are and her attentiveness to each one of us too. The classes always start on time and you’ll leave all your worries behind, leaving with a lighter heart (and some soreness )! I really recommend this studio for those who are looking to spend their time doing Pilates!

Very affordable price for a Reformer Pilates class I like my instructor Christine — she’s so warm and sweet. I really enjoyed her class and felt great after a good workout.

Attended our first pilate reformer flow class with Coach Aini this morning at Third Space Pilates – Mont Kiara. She is very nice, patient and friendly coach. Instructions given was clear. We had an amazing experience and looking forward to our next class.

I attended the IMP course with Gretel this year, and I’m extremely satisfied with her teaching approach. Her guidance and patience throughout the course made it easy for me to understand not only the importance of the IMP principles and exercises, but also the anatomy topics, which she explained clearly and effectively.

One of the most memorable parts for me was the Postural Analysis (PA) section — Gretel made it much easier to understand compared to my previous experience with other instructors.

This course with Gretel has fully enriched my knowledge, both for personal growth and to take back to my country. I would not only recommend others to join courses here, but I’m also personally interested in attending any future workshops conducted by Gretel.

I also appreciate the supportive learning environment at Pilatique Studio and the helpful updates provided — especially the advice on avoiding roadblocks during the ASEAN conference period, which helped ensure a smooth learning experience.

Thank you so much!

As a pilates-addict, wherever I go, I search for the best pilates studio and pilatique has been the best option this time as an instructor training center.
I had private sessions with instructor Vijitha and she was wonderful. She read my body and understood my needs perfectly and planned the best program for me. I am looking forward to coming back to KL and having sessions with her again soon. I had also group class with Cherry and another instructor (so sorry to forgot the name). They were great, as well. Perfect instructors and staff! Love them all:)

I had my IR w Ms Gretel at Pilatique n it was an unforgettable experience. Her teaching style is a blend of strictness and patient, which keeps the class focus and discipline, while still being supported. She speaks clearly and deliver every class packed with contents that deepens our understanding. I’ve learned so much throughout the whole course. Those who are interested can register yourself at Pilatique.

I’ve been training with Vijitha and I couldn’t be happier with the experience. I have a knee issue, and she’s always incredibly attentive—checking in during each session to make sure there’s no discomfort and adjusting exercises as needed. Her knowledge of Pilates and the body is impressive, and I always feel safe, supported, and challenged in the best way. Thanks to her, I’ve seen real improvements in my strength and posture.

I recently completed my Mat, Reformer, and ICCB courses with Wei Vern and Gretel, and I’m so thankful to have had both of them as my instructors. The course was super detailed and packed with knowledge, and I really appreciated how clear and thorough their teaching was.
Wei Vern and Gretel were not just knowledgeable, but also super encouraging and supportive throughout the course. I felt comfortable asking questions and always came away learning something new. I’m really grateful for the experience and feel lucky to have met and learned from both of them!

If you’re thinking about taking this course, I highly encourage you to do it here & you’ll be in great hands!

I’ve had a good experience at Pilatique Pilates & Physiotherapy Studio. I took solo Pilates classes and worked with Vijitha, who is an excellent instructor. She was attentive and tailored each session to suit my capabilities, especially since I had a previous injury in my left knee. I really appreciated how the exercises were adjusted to support my recovery, and I’ve definitely noticed an improvement. The studio itself is clean and shower rooms are provided.

I started my Pilates journey with Cherry. I’m not new to Pilates, but Cherry is very experienced and knowledgeable. I found out that I have a slipped disc at P3 and P4 back in June 2024. I wasn’t able to do many activities properly because I tended to injure myself easily—even something as simple as picking up a piece of paper from the floor.

After a few classes with Cherry, I found that my condition has become much more stable. She checks my form during every rep and pays close attention to my alignment. Various Pilates equipment was introduced, and Cherry thoroughly explained their uses. I am so grateful to have Cherry for my 1:1 sessions at Pilatique Pilates

The Flow Bangsar is a hidden gem, offering a peaceful escape from the hustle of the city. The studio’s welcoming atmosphere and skilled instructors make every session enjoyable and fulfilling.
What I love most are the thoughtfully crafted classes that perfectly balance physical challenge with mental relaxation.
A must-visit for anyone in KL craving balance and peace! ✨

The studio is spacious. They host reformer and mat Pilates, yoga classes and private classes. Changing rooms, toilets and showers are provided, along with some private parking. They also sell merchandise, About a 20-minute walk from LRT Bangsar.

Love that the instructors here that provide accommodations for injuries and practice levels. I’m a big fan of their Flow Foundations classes that refine common poses.

Recommended by my GF to check out this studio for Pilate classes.

First time attending a Pilates class in KL. Can’t complain as no basis for comparison.

Studio is clean and design is chic. Equipped with shower facilities. BYO bottle to get water. Cups are provided if you don’t.

Instructor is pretty and instructions are clear. Patient with new comers.

Decent studio. Will check out other studios for comparison.

Updated: Been over two years and still loving my practice at the flow studio.

Been doing yoga here for a year now. Tried out different yoga classes around the city before getting my unlimited yoga and mat Pilates with Flow.
Kristie, Kea, Barbara, Charlotte, Alia and the other instructors get to know the students and help them improve and grow in their practice.

Other than the physical practice, these instructors always have a nugget of wisdom that help you with your mental health as well.

The practice has also helped me grow personally, physically, mentally and professionally.

The studio also has interesting challenges and not to forget the perks from their partners 🙂

Favourite classes: Flow Slow, Yin, Gong Bath 🙂

One of my favourite branches of The Flow. The studio is aesthetically pleasing and very spacious with high ceilings and large windows, surrounded by trees and natural sunlight, making it so zen and relaxing to work out here. They offer both yoga and mat/reformer Pilates classes at this branch with professional and engaging instructors.

The Flow Studio in Bangsar offers a welcoming and professional environment for yoga/pilates enthusiasts. The instructors are knowledgeable and attentive, ensuring personalized guidance in every session. There is free parking on site too.

Competent yoga and pilates instructors, nice atmosphere, very clean and well-organized. Highly recommend!

Absolutely love my experience at Thirdspace Pilates Bangsar! The studio is clean, calming, and beautifully designed. instructor Nisa is attentive and really focus on proper technique. the playlist matches my vibe

I’ve always booked the Bangsar class because it has only 8 reformers and pink pastel color! I started with beginner classes about 4 months ago and recently moved up to intermediate level and noticed an improvement in my core strength.

Special thanks to Natalie Ang for her clear instructions and the way she took the time to correct our form. Sweated a lot during the class though.

I’ve been attending pilates classes here for the past few months and it’s been such a great experience. Most of my classes have been with Ms. Vie, and I’ve really been enjoying them. The sessions are well-structured, the atmosphere is always positive, and Vie is super helpful and attentive throughout. She takes the time to guide us properly and makes sure everyone feels comfortable, regardless of their level. Highly recommend if you’re looking to get into pilates or continue your journey with a supportive and encouraging instructor!

Best branch I’ve ever been! Clean and neat. Most importantly is the pink reformer however downside is parking is abit hard to find 🙁 instructor was very motivating and cute heh

Pinky insta place! This venue bit small but instructor is easier to look at everyone in the class. Vie is nice and cute! Intense sweating and able to practice core and leg. Definitely will revisit again!

Cute and lovely reformers in pastel pink available at Bangsar branch. First time attending Booty Burn and it started with some warm up, core & abs and finally glute movements. Had Booty Burn class instructed by Christine and really feeling the burn in my Highly recommend! But do come earlier before class as parking can be challenging in this area

I loved my class at Third Space Pilates! Jasmine was such a knowledgeable instructor – her clear guidance made the session both challenging and enjoyable. I really appreciate the smaller class size at the Bangsar outlet compared to other branches, it creates a more personalized experience. Plus, the pink reformers there are absolutely adorable! It was the perfect mix of stretching and strengthening, and I can’t wait for the next one!

I go to Urban Springs TTDI for their chair classes and really enjoy them. The instructors are great and make the class fun. For parking, I usually go to TTDI pasar or park by the roadside if the class is early in the morning. Basement parking at Greens Terrace works too.

Aesthetically pleasing space. The classes are big. Probably too big for the instructor to give a more personalized guidance. But still manage to get good session out of it. Nothing stood out in terms of perks of this studio compared to other brands.

Street Parking can be problematic on weekdays and during the working hours.

Had my first chair pilates here. It was not too bad, somehow I choose a place with a huge pillar with it so it was kinda irritating xD

Comfortable and aesthetically pleasing, feels like you’re away from the busy city when you’re in this studio.

Instructors are very professional and engaging, making sure students of all levels are able to follow.

Front desk is extremely friendly and helpful!

Shower facilities after the class are super complete too. Great place to start your day or to wind down after a long day

Love at first sight at their TTDI studio! Bigger space and definitely more showers and toilets. Favourite instructor by far is Wyn-nie! She’s great at coordinating the flow of the class and will walk around to correct your postures. I always join her heated mat classes.

The environment and atmosphere is just right for a frequent Pilates goer just like me, will never be more than happy to be able to look at the greens out of the windows while getting toned stretching indoors. Classes are well structured and well paced.

Location is great – cafe opposite, MRT down the road. Parking is available 5 mins away (near MRT), or opposite the building. The studio place is clean, showers + hair dryer available. There are 2 levels: one for reformer and the other is for mat.

It was my first time at In Zen Pilates and I was impressed by the professional guidance I received on how to properly engage the right muscles and improve my posture. The therapists here are highly skilled, making this studio a great choice whether you’re completely new to Pilates or have been practicing for a while and want to better understand your body or correct your posture.

The reception staff are also extremely friendly and approachable — warm and welcoming in a way that even introverted people won’t feel uncomfortable. This is one of the reasons I keep coming back to In Zen Pilates. The environment is very comfortable too; the studio is always clean and well-maintained, with top-quality equipment, creating a space that truly feels like home.

Had a wonderful experience here, highly recommended!

Attended a lower intermediate group class, instructor was very attentive and helped to correct posture when needed. Flow and movements of the class were just right for a workout and wind down from the day.

The staff here are also amazing, Kay and Miki were super helpful and friendly – attended queries immediately and made sure I was all set for my class. The studio is clean and beautiful.

Will definitely visit again!

I really enjoyed today’s Pilates session. The pace was great, and I felt like I got a good workout while still being able to follow along comfortably. You were very attentive to details and made sure everyone had the right posture, which really helped me feel safe and supported

Mid valley mega mall と Gardens の間にあってLRT 移動で通えて便利。
清潔感があって、日本人好みです。
クッキーと美味しいフルーツティーがあります。
クラスはキツイけど、先生は優しい。
優しいけど、次の日は必ず筋肉痛になるから気合い入れてね。

I love this studio! I have been doing private prenatal classes here for the past 2 months with Yeelin. The studio space is inviting, clean and they have all the different pilates machines. Yeelin is both professional and really nice. Every class is tailored to my changing pregnant body and I feel secure with her instructions. Highly recommend and looking forward to coming back for post-natal sessions

가든스몰 바로 옆 건물 5층, 편리한 위치와 노련한 선생님의 꼼꼼한 자세분석
과 솔루션에 만족했어요!

I absolutely love this studio. The atmosphere is calming and welcoming from the moment you walk in. The studio is clean, spacious, and beautifully maintained, which makes each session even more enjoyable. The customer service here are friendly, patient and always give clear explanations especially Ms Kay. Highly recommended.

Love this place! I’ve tried a few Pilates studios before, but this one really stands out for 1-1 Private Class. The instructors are super friendly and encouraging, and they make each session fun yet effective. I always leave class feeling stronger and more energized. Plus, the vibe is so calm and relaxing. Its tailor to your personal progress Highly recommend for beginners and regulars alike!

Hills Pilates offers such a professional and clean studio space. The classes are well-structured, and I appreciate how the instructors focus on proper technique. I always leave the class feeling energised and relaxed. Definitely worth trying if you want a quality Pilates experience! Thank you Jennie

Have been doing pilate at Publika branch for years, attending 100+ lessons. They have Friendly, pretty and skillful teachers, previously was Apple and now Victoria . Great environment too! Highly recommend.

环境很棒 老师一对一教学非常细致，感觉办公肩颈不舒服的症状有缓解。很赞❤️

*”Victoria is an experienced and attentive instructor who truly understands her students’ needs. I’ve been attending her classes for 3 +years and always feel well-guided and supported. The studio itself is cozy, with a lovely ambience — perfect for those seeking a more private and premium Pilates experience. Highly recommended!”*

I really enjoy attending classes at this Pilates center! The studio has a very nice environment—spacious, clean, and well-maintained.

Victoria is an amazing instructor—friendly, patient, and always encouraging. She makes the sessions enjoyable while ensuring proper form and technique. Whether you’re a beginner or experienced, her guidance helps you progress comfortably.

Highly recommend this place for anyone looking for quality Pilates training in a welcoming atmosphere!

I’ve been attending classes with Instructor Victoria for over a year, and I truly couldn’t ask for a better teacher.

Her care, patience, and professionalism shine through in every lesson. She explains things clearly, always makes sure we understand, and encourages us to keep improving.

Thanks to her, I’ve not only gained knowledge but also confidence. It’s been a consistent and rewarding learning journey, and I’m very grateful for her dedication and support.

Highly recommended to anyone looking for a passionate and professional instructor!

First time in U/Spring main branch, easy to locate and accessible from diff parts of the city.
Age is showing in this branch, but it does have a calm and rustic feel to it. Lockers and changing rooms are available, BB reformers showing some age but still function well -they last a lifetime, and the springs are working perfectly. Can’t say the same about other brands though.
U/Spring is a notch higher than many other studios around town, in terms of quality instructors, management and being a BASI host affiliate. I sincerely hope they’ll keep to provision of reputable and durable “machines” in all their branches. It just suits their brand and product better, and giving the company an edge. Anyway, good machines last a lifetime and well worth the investment.
For mothers to be, suffering from injuries/rehab. Their branch at Mont Kiara is the ideal venue with lift/escalator access. To be more inclusive, I do hope U Spring would consider this added advantage in their future expansion.

I had a mixed experience with this yoga studio. The studio itself is nice, and the class was good. It’s worth trying, especially if you’re new to yoga. However, there were a couple of issues:

1. The booking process didn’t mention the compulsory items needed for the class. For instance, I joined a hot class, and the staff informed me that I needed to wear socks. I ended up buying a pair of expensive socks at RM30, which the quality was not that good. Im fine with this price if the quality was good. Make it feel like they are just wanna earn money instead of quality things.

2. Hot classes require a towel on the mat. The studio provide towel rental at RM10, but these were regular towels, not suitable for hot yoga. They had a lot of fuzz and were not anti-slip.

Overall, it’s a decent studio, but there were some issues with communication and the quality of provided items.

I signed up for a pilates package but, due to a medical condition, I could not continue and provided the studio with a medical certificate. Despite this, my emails were ignored and no fair solution was offered.

It’s disappointing because consumer law generally protects customers in situation where services paid for cannot be used, yet I was left without any response. Clear communication and professionalism were lacking in my experience.

I love all the instructors.
One star is for the management. The distance between mat is very small. How to do workout/yoga/pilates? I can’t even do a simple stretching. Keep worry hitting people beside. The instructor also headache in creating workout flow, cannot turn left right, and limit the hand or leg movement to front back only due to this limited space. As you can see from picture, even sitting already almost knee to knee when class is full, can you check if your class environment violet any rules and regulations? Is it safe to have so many students in a class for hot class with window close. Do the air flow provide enough oxygen.

Had worst experience with Xin Woen, Group Reformer Class. She does not even bother to care about friendliness and was acting rude all the time. If you want a happy Pilates time, do not go to her class. tbh, Xin needs some guidance for her attitude as well

It was my first time attending hot slow flow class and I had a good sweaty experience. The instructor, Apple was good. She was clear. The studio was clean too. Overall good experience.

Went for a Hot flow using ClassPass and was quite surprise to find out what it was, cause it was indeed a ‘hot’ class! It’s yoga in a sauna basically! I’ve never sweat so much in my workout than that particular session. I think the class is more suitable for people who has tried yoga before. Overall I had a great experience except one downside which was the crowd. Wish there were more space between attendees as the class was full because I was almost hitting my neighbour when I stretched. Otherwise they could limit the number of ppl per class. Shower is clean but please bring your own toiletries. Hairdryer provided as well. Suggest to bring your own yoga mat or if using theirs, bring a full size towel to cover the yoga mat because you’ll be a dripping tap inside. Parking in that area was full but there were spots to park just stone’s throw away when I was there on a Friday late afternoon.

I have been attending pilates classes with Hills Pilates for almost 3 years.

I had such a great experience at this Pilates studio! The session was well-structured, challenging yet approachable, and I left feeling both energized and refreshed. The studio itself is clean, bright, and welcoming. It really creates a calm atmosphere that makes you want to focus and do your best.

Most importantly, my instructor, Natalie Yap was fantastic: attentive, encouraging, and able to give personalized guidance without making me feel singled out.

I’d definitely recommend this place to anyone looking to improve their strength, flexibility, and overall well-being.

环境很好 非常温暖的奶油风～～Estelle老师也很认真 一开始上课会咨询你身体的问题 会耐心帮你检查 教你呼吸方式 激活核心 根据你的身体问题教你练习 非常不错的体验～立即拿下配套～～小伙伴们可以来体验哦

Tried 4 reformer pilates studio which I was contemplating to join. Made use of all their first trials just to try out.

My selections are based on

(1) Accessibility – Near me and can park
(2) Timing – I like weekend mornings
(3) The studio’s vibe and instructor
(4) Cost and flexibility

@hillspilates_ was the other pilates (only) studio I tried. This was, of course very different as they do not offer any classes but only on a 1:1 basis.

Comments

– Very aesthetic place, private, clean and with individual rooms. Bright and airy, similar colour scheme to Flow Studio
– They only have a toilet but since the studio is not too large I guess two cubicles are sufficient. No shower facilities though, but ok for me too as I don’t feel I need to shower (don’t sweat at all for pilates)
– Since this is a 1:1 class, had full attention from the instructor, which was fantastic. She took the trouble to assess my posture and ‘issues’ and explained everything in detail. Class was not as ‘complete’ as the rest cos this is a trial class but I still managed to learn some moves which focused on some stretching, legs and core movements.
– Vibe wise, definitely not intimidating at all, and good for first timers really who would like to get things right and learn the right forms.
– Location was quite ideal as well since it’s located in a larger mall and I can eat and do my groceries after hahaha

Definitely pricier than all the others. No option for single classes so need to sign up for packages – however I would see this as something similar to a gym’s personal training and might not be a long term thing. Would consider to sign up just to learn the basics and get my form right

I’ve been taking private Pilates classes at Hills Pilates Sunway Velocity for almost two years now, and I can’t recommend them enough!
The location is super convenient, making it easy to find with plenty of parking always available.
What truly stands out is the incredible progress I’ve made. When I started, there were so many movements I couldn’t even dream of doing, and now I’m mastering them thanks to my instructor, Licole. She’s not only incredibly professional and friendly, but she consistently challenges me in new ways. Every class feels like a personal journey of growth for both my body and strength.
For anyone looking to explore private Pilates and truly see an enhancement in their body and capabilities, you absolutely need to check them out – especially with Licole!

I’ve been attending one-to-one Pilates sessions with instructor Estelle at this studio. From the very first class, I felt completely supported and guided. The instructor is not only highly experienced but also incredibly attentive to detail. She takes the time to understand my individual needs and tailors each session accordingly. Her cues are always clear, and she has a real talent for explaining movements in a way that’s easy to understand, even for someone like me who was new to Pilates.

The studio itself is clean, calm, and welcoming.

I love my private Pilates classes with Licole! She’s so attentive and always plans something different each time, which keeps the sessions exciting and fresh. She knows how to push me just enough to feel challenged but not overwhelmed. I’ve become so much stronger and more aware of my body thanks to her. Her guidance and encouragement make every class something I look forward to!

I truly enjoy every session at Hills Pilates Studio! The environment is clean, calm, and comfortable — a perfect space to unwind and focus on movement. A special shoutout to instructor Natalie Yap — she’s incredibly attentive, friendly, and really understands what each client needs. Her classes are well-structured and personalised, and I always leave feeling stronger and more aligned. Plus, the pricing here is fair and reasonable for the quality of instruction you receive. Highly recommend!

The instructors are incredibly knowledgeable, attentive, and supportive, making each session both challenging and enjoyable. The space is clean, well-equipped, and has a great atmosphere that keeps me motivated. Whether you’re a beginner or experienced, the classes cater to all levels with personalized guidance. Highly recommend for anyone looking to improve strength, flexibility, and overall well-being!

The Flow Studio at Damansara Height offers a fantastic Pilates experience with expert instructors and a welcoming atmosphere. The studio is well-equipped and provides a great environment for enhancing strength and flexibility. However, one downside is the parking, which can be quite pricey, especially during weekdays. Despite the parking cost, it’s definitely a great spot for Pilates enthusiasts looking for quality classes.

First time at this DH studio and also reformers cardio and I must say I absolutely loved it! The burn was intense and sweated like crazy but so good! And I love the instructor Pris! She’s very hands on and super accommodating cause I have lower back pain. She’s also so pretty! And friendly staff at their front desk. Will definitely come back to this studio

Upon entering, you are greeted by friendly service staff and the studio is gently scented with essential oils which is rly comforting! There is lots of attention to detail and aesthetics in the various corners from the drinks, sink and decor in the studios. The changing room and dressing area is my favourite with dyson hair dryer and corrale to doll up after class.

I came for the mat pilates, dynamic flow and chill flow. All classes were well paced and challenging but not overwhelming. Would love to come back again!

Many options to dine around and do some grocery shopping after class 🙂

Fell in love with this DH branch. It’s giving calming & welcoming vibes ❤️ Went for a Reformer Strength+ class which suits advanced students and I love it! My core, my glutes and my legs were on fire. Gladly say that plank and pike are my favourite Pilates moves so far.

Came by for a pilates class w Licia. Had a very good time, she was patient and the class was conducted at a good pace with attention to everyone’s posture.

Would come back for sure

Really love the aesthetic space that is signature to The Flow, but beyond that I also really enjoyed the classes.

I’m a beginner and really appreciated how thoughtful the instructors were in providing cues.

I like that this place is a Gong Bath Chill Flow, it is something that completely moved me in ways that I never thought possible.

Pro-tip: parking is flat rate at RM3 for weekday evenings and on weekends, and you can get free parking if you spend >RM50 at Qra

Only downsides of this space compared to the Bangsar one is probably that the restrooms are outside and the lack of soundproofing – you can hear the next class’s instructors, cars on the street as well as the sound of the MRTs